However, the last decade has seen a resurgence of the one handed backhand at the top of the game demonstrating that a good one-handed backhand can be as effective or even more effective than a two handed backhand.. How to hit backhand like Roger Federer? When you think of a one handed backhand that transcends the sport then one player's comes to mind and that's the roger federer backhand.often overshadowed by his forehand, the federer one handed backhand is a shot of both beauty and quality that's capable of producing winners from anywhere on the court. His return grip is a slightly less extreme version of his groundstroke grip. Many times Federer was forced to use slice instead of one handed backhand topspin because he couldnt control it. Many other players who play with one hand tend to chip considerably more balls than he does. In this video, Top Tennis Training coach Simon Konov will analyze the major differences between both strokes and go over the pros and cons of each backhand. It is therefore a very versatile grip that can be used in a wide range of situations on court. It doesn’t matter if you are one-handed or two-handed, for the slice you always use one hand only. It isn’t enough for us simply to say that Federer is a great player – that he has an amazing serve, an imposing forehand etc etc. Best article on the one handed backhands. Ken Rosewall, a one-handed backhand, used a tremendously accurate slice backhand with underspin through the 1950s and 1960s. Tennis Forehand – Next Gen vs Modern vs Classic. On the flip side, for left-handed, it will lie on bevel 6. Be sure to click on video chapter 2 to view the entire tutorial. Stan Wawrinka and Stefanos Tsitsipas played a … Roger federer one handed backhand swing analysis. Try to get the rest of your knuckles on the top of the grip. This is all we have for you regarding the forehand and backhand tennis technique. The semi-Western backhand grip is advanced and requires more upper body strength than the Eastern Backhand Grip. His non-dominant left hand is also holding the racket but at the throat. Two hands give you more stability on the backhand and in general is easier to master. Roger Federer Backhand Slow Motion - ATP Tennis One Handed Backhand Technique. He has won 20 Grand Slam men's singles titles, an all-time record shared with Rafael Nadal.Federer has been world No. The other key to the one handed back is the grip. One handers with classical grip structures have an Achilles heel—high topspin balls. “At the end of the day, some people just feel better hitting their backhand one-handed. This video provides you with a Federer Slow Motion Backhand for Federer Backhand Grip and deep technical analysis. But this doesn’t mean the one-handed backhand doesn’t have a place. Which grip should you choose? As being the King of Clay, winning a slam on each of the 3 surfaces. Among one-handed backhands there are two primary grips to choose from: Eastern backhand grip. For the sport’s first 100 years, the one-hander was the predominant weapon of choice for players at all levels. Finding Federer Part 2: The Slice Backhand. Compared to the traditional eastern backhand grip, this grip puts more of the hand and wrist behind the racket. Roger Federer has the copybook style one-handed backhand which he plays with great style and ruthless efficiency. The players who play with the one-handed have a notable forward more momentum. PREPARATION One-Handed Backhand by Nick Saviano J ust when you thought the one-handed backhand was a dying breed, some great young talent arrives to save the day! The pivot and shoulder turn starts your backhand and you do it as soon as you realize you're hitting a backhand. This makes the racquet face tend to tilt upward, which is appropriate for hitting a slice. Even Federer said if he had to chose now he would use two-handed backhand if i remember correctly. . Unleash the stroke with body. Djokovic made improvements on the backhand … Thanks for the A2A, Aseem Kushwah. The evolution of this grip started on the clay courts to help players combat the high-bouncing balls often encountered when playing on this surface. Roger Federer, Stan Wawrinka, Stefano Tsitsipas, Dominic Thiem, and Denis Shapavalov continue to keep the one-hand backhand in the game today. Currently most top players use a two handed backhand grip. Tactically, since a one-handed backhand allows for greater manipulation of the racquet head, this can lead to a deeper understanding of how to … Go at your own pace and make sure to analyze the movements, grips, and stance. This tennis lesson video series lays out the 2 steps to a perfect backhand step. These are good times for the oft-criticised one-handed backhand. Use the Eastern backhand grip. The eastern backhand grip is mainly used for one handed backhand players when hitting topspin groundstrokes. In the last 50 years the backhand has evolved from a predominantly one-handed stroke to a two-handed. You’ll see him hit both topspin and slice backhands in this video and one main thing strikes me about both techniques right away: length of swing. He is almost past an eastern backhand grip, with the first knuckle of his index finger approaching the back-diagonal bevel of his grip. 1. One or Two-Handed Backhand? A strong grip is the basis for developing the one-hander as a weapon, with velocity and spin. One-Handed Backhand: Western Grip. Nadal Forehand topspin is particularly difficult to deal with because he is left handed so creates a slightly different rotation on the ball compared to right handed players. One-handed backhands can be beautiful, but they aren’t always the best tools for the return of serve. Backhand - Roger Federer - 8: Again a classic old-school sort of stroke that has served Roger so well, and is especially good on quicker surfaces. It is used for aggressive, flatter shots as well as more neutral trading balls and even high defensive balls or lobs. Tactical Advantages. 1. In this article, let us look at why his backhand is … Along with being one of the most elegantly graceful shots that denotes tennis, the one-handed backhand can also be a troublesome task to execute effectively. This unfortunately was written before the 2013 Australian Open. Nadal’s 2019 Roland Garros victories over Thiem and Federer back-to-back demonstrate the weakness of the classical one-handed backhand. Which tennis forehand is the best? Left-handers only have to mirror these steps. Many see it as work of art. Editor's Picks Federer … This grip is called the eastern grip, and is the one that tennis legend Roger Federer uses. For Andre, with his right hand, or bottom hand, he holds a very solid continental. However, this grip is located on bevel #8, which means that players need to execute a bigger change when going from a backhand slice to a backhand topspin. The grips on the backhand side range from bevels 2 to 8 on the index knuckle.The different grip styles play a significant role in the shot.For the continental grip, place the index knuckle on the center of The continental grip is the most conservative backhand grip. The following is a diagram of the grip: Here are keys to the one-handed backhand (from essentialtennisinstruction.com): And this is the reason that not just a check mark goes in the two-handed box for the high ball, but a big check mark cause this is a huge … “Keep the non-dominant hand in the backhand grip (two-handed players), or supporting the frame by the throat (one-handed players), with the dominant hand prepped for a forehand. To get into this grip the index knuckle of the dominant hand should be on the top bevel. Despite rooting for a double-handed backhand the Swiss maestro, hopes that single-handed backhands don’t die down in the long run. Turn the shoulders. 1 spot in tennis for 310 weeks, and most experts believe that his back-hand is the reason for that. "Get it to the backhand' is the primary strategy players have been using against Roger Federer. Both the one-handed, two-handed and slice are covered. In addition, Nadal, who is ambidextrous and plays like he has two forehands, also … Nov 20. Novak Djokovic arguably possesses the greatest double-handed backhand of all time. Maclagan says that one of the shots which Murray uses to gain an advantage, the slice backhand, should also be used by recreational players to unsettle an opponent. I think this is evident by looking at the career of Roger Federer. Federer has a nice one-handed backhand, but there are many other players like Gasquet, Henin, and Wawrinka who might have a better backhand. The position of the grip as indicated by Hihil is correct, but one needs to know how far down the handle does good backhanders like Federer put their hands. I have been hitting my one handed backhand with my knuckle slightly oriented towards the left side ( bevel no 8 ) and slightly angled. Sounds pretty interesting to me. One or Two-Handed Backhand? In general, the two-handed backhand seems to be much more commonly used by players of all abilities including the pros, this is because of the extra stability you can have with two hands on the grip, as opposed to the one. Federer’s backhand follows a classical approach to the one handed backhand. If you watch some of the top pros, especially Federer, Wawrinka, and Gasquet, hitting their one-handed backhand, they always seem to be in … In the eastern backhand grip, the player places their hand so that the base knuckle of the index finger and heel of the hand are right on the racket’s first bevel. Richard holds the racket in a strong eastern backhand grip. Andre Agassi in particular increased his use of the one-handed backhand and often hit an unreturnable dropshot with it. It … Also, I can feel power … The one-handed backhand is a thing of tennis beauty and no one executes it quite like the Swiss Maestro. Once you've gotten the feel for the continental, there are a few key steps to hitting a great one … It is proved influential for high bounces. PREPARATION One-Handed Backhand by Nick Saviano J ust when you thought the one-handed backhand was a dying breed, some great young talent arrives to save the day! Nadal’s 2019 Roland Garros victories over Thiem and Federer back-to-back demonstrate the weakness of the classical one-handed backhand. Vir topspin-rugbande gebruik Feliciano Lopez 'n greep wat baie naby aan Continental geleë is, 'n klein bietjie na die Modified Eastern.Die kontinentale greep is nie goed geskik om topspin te tref nie, en Feliciano tref relatief min spitspunte. The one-handed backhand slice is often used in rallies as it is a comfortable shot. In today's game, many of the top players have incorporated this grip including: Tommy Haas, Ivan Ljubicic, and Roger Federer. Enjoy it! Besides maintaining the racket tip up, the rotation of my torso and shoulders will place the racket where it needs to be; tip up, away from my body and creating a circular motion. I think it is difficult for the brain to process this difference in body-ball spacing on the backhand … Research by John Yandell shows that the backhands with some version of this grip from Roger Federer to Stan Wawrinka to Richard Gasquet average more topspin than the top two-handers. Regardless of whether you are hitting a one handed backhand, two handed backhand or even a forehand shot, the critical key is to begin the preparation with a unit turn. Not bad. In case you are not comfortable with this grip, you can also use the full or modified Eastern backhand grips. The one handed backhand, or single backhand drive, when executed correctly, is a very elegant and beautiful stroke. The Continental grip places your palm on the upper right slant bevel, 45 degrees clockwise from the Full Eastern. Roger Federer uses an extreme eastern grip, almost all the way to the conventional and most used semi-western grip. Three tips for the backswing of Rafael Nadal:-Laid back wrists-Racquet face slightly closed-Racquet pointing at back face-----| The weakest hand provides the most power on a backhand, and a two-hander is just a forehand but with your weakest arm also gripping the racquet, so if you're use to a semi-western for your forehand, you might want to use it for your non-dominant hand … Federer celebrated the revival of the one-handed backhand after winning a battle of one-handers vs. Leonardo Mayer, 6-2, 6-3, 6-3, storming into his 12th Roland Garros quarterfinal. This is exactly opposite to my current grip. As the name suggests, the one handed backhand is struck with only one hand gripping the racket. This is the backhand grip. Two-Handed Backhand. Federer Video #2: Backhands in Slow Motion. Federer also added, ‘I think a double-hander is the way to go, but I hope it’s not a dying breed, you know’. Federer celebrated the revival of the one-handed backhand after winning a battle of one-handers vs. Leonardo Mayer, 6-2, 6-3, 6-3, storming into his 12th Roland Garros quarterfinal. Can You Have The Same Grip For Forehand And Backhand? The players who play with the one-handed have a notable forward more momentum. One of the most accepted ways is to hold the racquet in your dominant hand with a Continental grip. These tips will help you improve your one-handed backhand stroke. Research by John Yandell shows that the backhands with some version of this grip from Roger Federer to Stan Wawrinka to Richard Gasquet average more topspin than the top two handers. Others call it his kryptonite. 3 by the Association of Tennis Professionals (ATP), has been ranked No. The backhand comes in two variations - the single-handed and the double-handed or two-handed backhand. One-Handed Backhand While fewer top tennis professionals use the One-Handed Backhand, players like Roger Federer can make the difficult stroke look quite graceful. I can’t possibly understand people who think Federer has the best one handed backhand. WHAT TO DO. I think everyone will agree that Roger Federer isn't weak on clay. One of the major focuses of this article series are the tactical patterns the Federer employed during his prime. In many regards, he has taken the classical one hand technique to it’s absolute limits. Using this drill to start a rally (the drop hit backhand) really started me on concentrating hitting a one handed backhand in general. . Among one-handed backhands there are two primary grips to choose from: Eastern backhand grip. Position on the back foot. Commit to a full eastern backhand grip – this is not a chip or slice. One-Handed Backhand Power Notice how Wawrinka starts off with the tip of the racket pointing upwards The racket head is directly above the grip which creates a lot of space to accelerate the racket By starting your swing this way, you’ll set yourself up very well to build lots of racket head speed When it comes to generating power, it’s all about RHS Now here’s the modern backhand, the one that’s only really recently came to prominence in the last few decades. Federer has a nice one-handed backhand, but there are many other players like Gasquet, Henin, and Wawrinka who might have a better backhand. This grip allows federer to hit his backhand with both power and top spin. Work towards perfecting the shot. Watch Federer videos for one handed-backhands and Novak Djokovic for the two-handed backhand. Finally, since backhand volley are hit with one hand, people who hit a one-handed backhand tend to have better feel and fluidity with them. The one handed backhand gives you more reach. Clearly Nadal HAS to be a tennis player to remember. To get into this grip the index knuckle of the dominant hand should be on the top bevel. In these sequence pictures, we see three of the bright young stars in the game—Roger Federer, Justine Henin and Gustavo Kuerten. this allows the hand to get behind the ball for maximum power and topspin. On the two-handed backhand, you coil and uncoil much more than you do on the one-handed backhand. Continental grip has evolved and given rise to semi-western grip. The eastern grip allows a modest amount of topspin to be produced, but if they want to make the ball spin, they will use a semi-western grip. Novak Djokovic’s two-handed backhand rarely falters. For the forehand, there is the semi-western grip which helps with spin and with handling high balls. He just isn't as good as Rafael Nadal. The optimal contact point for the semi-Western backhand grip is higher and farther out in front of the body than. On the two-handed backhand, you coil and uncoil much more than you do on the one-handed backhand. Roger Federer’s One handed backhand. Federers backhand follows a classical approach to the one handed backhand. In modern tennis, the two-handed backhand is the most popular of the two backhand grips. Left-handers only have to mirror these steps. His regular backhand groundstroke grip is with the index knuckle on top the frame on bevel 1 and most of his heel pad on … However, despite the short comings of a single handed backhand… However, on the forehand, assuming a straight arm at contact, the contact point for the one-handed forehand is the same for those with two and one-hand backhands. It has to start the coil. WHAT TO DO. THE BOTTOM HAND. 01 van 07. . Both of them used an Eastern grip. The one-handed backhand slice is often used in rallies as it is a comfortable shot. Most players use Eastern Backhand grip. TWO-HANDED BACKHAND GRIP. The further around to the front of the grip the bottom hand is the shorter the contact zone. “I would be teaching a two handed topspin and a one-handed slice and volley. For most of the 20th century, the backhand was hit with one hand using either an eastern or continental grip. It is also a grip for one-handed players, and it allows players to add more topspin to their backhand shots. Credits: 1. It doesn’t get more simplified than teaching one-grip and one-hand for all shots. Something similar seems to happen on his backhand drive return. It’s the engine that propels her game. Whether you use an open or a closed stance, the shoulder turn is necessary for a … All three possess Some of the players with the best one-handers in the game must often resort to slicing backhand returns–Stanislas Wawrinka, for example, slices 68% of backhand first serve returns and 40% of backhand … A continental grip or a forehand grip for the one handed backhand will only inhibit the stroke. Tennis Illusions – Roger Federer’s Forehand Technique. The one handed backhand is not a natural stroke. Most tennis players, at some point, have questioned whether they should use a one-handed tennis backhand or a two-handed tennis backhand.
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